Water | 4.7g |
Energy | 395.0kcal |
Energy | 1653.0kJ |
Protein | 6.5g |
Total lipid (fat) | 5.3g |
Ash | 1.81g |
Carbohydrate, by difference | 81.6g |
Fiber, total dietary | 4.7g |
Sugars, total | 29.2g |
Calcium, Ca | 41.0mg |
Iron, Fe | 3.3mg |
Magnesium, Mg | 57.0mg |
Phosphorus, P | 162.0mg |
Potassium, K | 195.0mg |
Sodium, Na | 341.0mg |
Zinc, Zn | 1.6mg |
Copper, Cu | 0.2mg |
Selenium, Se | 16.7??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.7mg |
Riboflavin | 0.8mg |
Niacin | 9.1mg |
Vitamin B-6 | 0.9mg |
Folate, total | 182.0??g |
Folic acid | 163.0??g |
Folate, food | 19.0??g |
Folate, DFE | 296.0??g |
Choline, total | 16.3mg |
Vitamin B-12 | 2.7??g |
Vitamin B-12, added | 2.7??g |
Vitamin A, RAE | 400.0??g |
Retinol | 398.0??g |
Carotene, beta | 19.0??g |
Carotene, alpha | 7.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1364.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 205.0??g |
Vitamin E (alpha-tocopherol) | 1.56mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.8??g |
Vitamin D3 (cholecalciferol) | 1.8??g |
Vitamin D | 73.0IU |
Vitamin K (phylloquinone) | 12.7??g |
Fatty acids, total saturated | 0.6g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.003g |
14:0 | 0.004g |
16:0 | 0.448g |
18:0 | 0.095g |
Fatty acids, total monounsaturated | 2.9g |
16:1 undifferentiated | 0.014g |
18:1 undifferentiated | 2.866g |
20:1 | 0.018g |
22:1 undifferentiated | 0.002g |
Fatty acids, total polyunsaturated | 1.5g |
18:2 undifferentiated | 1.358g |
18:3 undifferentiated | 0.141g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |